THE Relationship Blog



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THE Relationship Blog




You ever hear the Adam Sandler routine with the teenager talking to his mom and, no matter what the teen says, the mother response with ‘They’re all gonna laugh at you’? If that was your mom, would you be afraid of change?

Paul says: I actually have spoken to my parents about change. This conversation was important to me because it was one of those ‘I was raised by wolves’ exchanges. My mother, with my father sitting next to her and nodding agreement, told me how she believes that change is always forced upon you and is seldom good. She let me know that she hated change, it scared her, and she would prefer to live a life of unchanged bliss. In a rare moment of insight, she looked at me and said, ‘but I know that you are not that way’.

I like change. I crave it. I look for opportunities to change. I honestly have no idea where I got this. As I have mentioned before, my formative years were fearful. My mother talks about crying from fear everyday for the first two years of her marriage. I was conceived one month into their marriage so you do the math. For the first part of my life, the air that I breathed was laced with fear. How’s that for dramatic?

So why is it that I like change? By all rights, I should hate it like my folks. Yet I seek out reasons to change and to experiment. I am the person that walks into a restaurant and orders the thing that is written in a different language and has no translation on the menu. I have actually had to argue with a Chinese waitress. I said that I wanted the… I had to point because the menu only had it written in Chinese. She said, ‘You don’t want that’. I asked, ‘It’s food, right?’ She said that it was and I said, ‘then I want it’. After I ate about half of it, I had to admit that she was right. It was some bean curd thingy that tasted like dirt in a gelatin mold. Yuck.

I think that it is the ‘always forced upon you’ part that makes me different then my parents. Since I find ways of change in my life, change is never (or seldom) forced upon me. It’s kind of a control thing. As long as I feel a semblance of   control then my pre-frontal cortex does not get overloaded and my amygdala does not go to the fight or flight response.

We are moving from Miami, Florida to Big Bear, California this summer. We have lived in Florida for 16 years and we have family and friends here but it is time to move. This is in part a response to our daughter going to college next year and part a career advancement opportunity. What did I do to lessen the fear of this change? I started packing. I already have all of the Christmas decorations, half of the non-essential nick-knacks and all of the china and pretty plates packed away. I am not doing this because we have so much stuff because we don’t. I am doing this to maintain control. This way I do not freak out.

We are still not certain where our daughter is going to school and this uncertainty is a source of a huge amount of stress. As long as I do not know then whatever happens falls under the category of ‘forced upon’ and my amygdala starts doing back flips.

So the moral of this story is that I need to control everything or else my brain goes wonky.

Second moral of this story is, if the waitress says that you do not want to eat the thing that you are about to order, she is probably correct.

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THE Relationship Blog




Have you ever noticed how there are only two types of celebrity? The first type, or what we call the implosive type, have a tough time dealing with the attention and tend to turn to substances or serial relationships or breaking the law to deal with all the media. The second type seems, well, for lack of a better term, normal. Why is that? What makes some people freak out and others handle success differently? What makes Chachi normal and Cindy from Brady Bunch an alcoholic?

It’s all about change. The reality is that your body and emotional psyche do not register fame as much as they register lack of balance. The reality is there is no difference in your system from getting married and moving out and becoming a movie star. Both things are major life altering events. Sure, maybe in one, your picture is taken a million times more than the other but the flashing bulbs do not cause you to stress as much as what they mean. With fame comes money and change. With marriage comes life change and issues with money.

I know it’s hard to believe but our emotions register lots of money and no money almost the same. There is anxiety with lots of money. What do I do with it? How do I protect it? Am I doing the right thing for the future? Whereas no money has similar questions like: How do I get it? How am I going to make more of it? How will it be in the future? For those of us who have only really experienced the no money feeling, it is hard to see the other end of the spectrum but it really is there.

Thus we look at the child’s stars and wonder ‘What the hell happened to you?’

You have the indomitable Lindsay Lohan who just can’t seem to keep her head about water. She keeps making the same mistakes. She gets out of rehab and then allegedly steals a necklace and is at risk of spending a year in the pokey! And, after all that, she is seen clubbing in NYC!?! This child/woman gained celebrity in her early teens. She was a Disney darling. Remember the feud between Hillary Duff and Lindsay Lohan? Why did Hillary survive child stardom and Lindsay implode? Easy! Look at the families. Hillary received the support of her family and she took the time to create a brand of clothing. She is now a very successful young adult author, whereas Lindsay seems to have a fame whore family who will stop at nothing to be in the press. In her family, infamy is just as good as being famous.

Our pre-frontal cortex registers change. The pre-frontal cortex is also responsible for impulse control and insight and it is connected to the amygdala, or the fear center of our brain. When the pre-frontal cortex is overwhelmed, the amygdala takes over with fight or flight. So, when you have all this upheaval in your life like getting married or becoming famous, we either develop insights to deal with the changes or our impulse control gets overwhelmed and we either become belligerent or take flight by abusing substances. Easy, no?

So put down the bottle and deal with the changes that are affecting your life. Talk about them. The last thing you want is for the paparazzi to take a million pictures of you drunk on the street with your skirt over your head. Or maybe you do. Good luck with that.

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