May 202013
 

CoupleDumb created a happiness manifesto several years ago. To that end, we continue to explore what makes life worth living. As we embrace Positive Psychology and the influence of the founders and researchers begin to permeate our society, we continually ask ourselves, ‘why aren’t more people happy?’ We think the answer is quite simple. We don’t think people know what that means!

happy ball Were you taught to be happy?

Let’s face it, our parents are from a generation that had no clue what happiness was and probably thought that happiness was an unrealistic goal for life. Truth be told, our parents never had any good advice when it came to making life worth living. One side was terrified of change while the other believed that anxiety was a normal way of being. It is a wonder that we are as happy as we are!

So we have to ask our readers….what were the messages of happiness you received from your parents and family?

May 072013
 

One of the most important concepts in mental health is finding your voice. In so many ways, a child’s voice is squelched by an imposing parent or because they are made to think that they do not matter. CoupleDumb firmly believes that everyone matters. However, one thing is to find your voice and be confident in sharing what matters to you. The other is to share your judgments and opinions as if they were messages from God Himself.

rule 2 300x124 Your Opinion Does Not Matter

The next rule may sound offensive but we ask that you not judge until you finish reading it.

Your opinion does not matter

That is a harsh concept that may offend some who spend their entire internet existence sharing their opinion wherever they see a comment prompt. The reality is that your opinion matters when it forwards a conversation. Ask yourself the following questions before you feel the need to write a comment or editorial based on your judgment.

1. Does it forward the conversation? If you are disagreeing but not adding anything to the topic or sharing something that may not be known, keep it to yourself.

2. Is it an attack on someone? If you are not just disagreeing but sharing your judgment of a person then keep it to yourself since it violates rule #1 (Be human).

3. Has this opinion been shared before and if so, why do you need to repeat what someone else has already shared?

4. What is the purpose of your communication? If you answer this with, ‘I want to share my opinion’, then refer to the rule.

If you have any doubt about whether to share or not, then don’t.

Come back tomorrow for more rules.

May 062013
 

Much is being said about how people are behaving on the internet and in social media. This week, CoupleDumb will address these issues. No, we will not be rehashing all the stories because we don’t do things like that (and you will see why tomorrow). We will be giving our interpretation of what is going on based on our expertise and understanding of relationships and cyber bullying dynamics and how to avoid these issues. We will begin with the foundation that should govern everything you do on the internet, if it is an email to a friend or a comment on your Facebook page.

rule 1 300x226 Internet Rules   Be Human

The most important thing to remember anytime you approach your computer is that you are an adult. Inasmuch as being over the age of 18 makes you wiser than a person who is 17 and 364 days old, you are considered to be responsible when you are of age.

Thus the first rule to internet etiquette is simply:

          Be human.

You may not know how the other person feels or why they wrote what they wrote, however, you are aware of your feelings. And you are aware that judging a person may hurt. So, be human.

Check back tomorrow for more rules.

Apr 292013
 

Real Relationship Advice

For some people, dating is a mystery, slathered in an enigma, kidnapped by confusion and fed by paranoia. We start as adolescents on this journey of landing a mate with as many tools for the hunt as they would give a prepubescent boy on the Serengeti. We are told that our weapon is sex and we are not even required to get a license to use it. We are told to go by instinct but our gut feelings are muddled with so many contradictory and pithy clichés that we don’t know whether to wind our butt or scratch our watch. This week, CoupleDumb is going to give you the Who, When and Why to sex and dating. Maybe, by the end of the week, you can have a better target for the hunt.

sexchat 300x136 Who Is A Good Sex Partner

What makes one date worthy of sex and another unworthy of your goodies?

One problem with growing up is that we are taught to disregard how we feel. We are taught that it’s not OK to cry when we are sad and laugh when we get the giggles or be frightened by the dark. This creates a disconnect from your feelings and intuition and your brain. Your brain depends on that piece of data to make sound decisions. What we are left with is an incomplete decision making process. The problem is that the brain only analyzes the surface information. The brain is not where our intuition resides. When we cut off our gut we have cut out subconscious receptors that measure energy, vibes and all that hippy stuff that society tries to kill in us.

This is why you say things like ‘he seemed like such a nice guy’ while your friend’s say he is a scum bag. Why can they see what you don’t? Since your friends are emotionally invested in you, this circumvents the disconnect process. The only time that emotions are allowed in society is when we are showing loyalty. That is valued in our culture, whereas, self preservation and doing the same for ourselves is seen as selfishness.

Who to fuck?

One thing that we are good at is operating from the id. The id is the impulsive nature of a person. The id does not see reason, here intuition or care what others will say. The id is bold, impetuous and slightly animalistic. Many times we operate from the id when considering a sex partner. ‘She’s hot!’ ‘He’s so cute!’ is enough to have you drop your pants. Gone is the need to think of the future and what is important is the impending orgasm. This is why these sexual experiences are ultimately empty. The id didn’t care if you were emotionally invested or damaged by the act. The result of being impulsive is just that, hurt. This decision process lacked your brain and self-preservation.

Here is the rule to follow when it comes to choosing a sex partner. Ask yourself the three following questions:

1. Am I doing this for me?

2. How will this affect me tomorrow, 6 months from now?

3. Is this potential partner nice to you?

Answer these questions each time you have sex with someone that you are not committed to. You will find that you may have less sex. However, we can guarantee you that you will feel better about yourself.

Apr 152013
 

Real Relationship Advice

balloons 209x300 Letting Go And Moving Forward

One of the memes that is making the rounds is a saying concerning the people who enter our lives. They refer to people entering our lives to teach us something. However, as in most things, sometimes people have a hard time letting go. Saying goodbye is not easy for most people but saying goodbye to someone who has affected our lives, regardless of whether it has been painful or fun, is nearly impossible.

I have worked with many people over the years to assist them in creating a new life. I helped them in their relationships or, in some cases, letting go of a relationship that did not forward them. I have never worked with someone who took this new life path lightly. I have never seen anyone embark on a single life after years of marriage without some misgivings. That is expected and completely normal.

The issue is not the misgivings but in the letting go. How do you let go of something that once served you? If you have seen hoarders or even looked in your garage, you know we have a tough time letting go. But we must make room for the new by getting rid of stuff and people who do not forward us.

So how do we do this? You need to ask yourself, does this forward me? If we are not moving forward, we are moving backwards or we are stuck. Neither position is healthy. This is not to say that sometimes you need to take a minute or that reflection is a bad thing. Sometimes, by looking at our past, we can see why we do what we do. However, we can’t stay with our eyes on the past. Everything we do must be to forward us if we are to be healthy and moving towards goals.

This week we will give you some actionable steps to letting go of what does not forward you.