We often write about the balance between doing what you like and what you need to do to survive. Sometimes what you have to do takes over and we forget to have a little fun. Having fun is considered frivolous or a waste of time. We know that fun is needed to make the difficult times more bearable and yet we segregate fun to a few minutes a week and feel guilty for our enjoyment.
Decompressing from stress is simple today with the advent of games on Facebook. We can take a few minutes to play and distract ourselves during a hectic day. We can play games which are available in different languages and you have the opportunity to play with people all over the world. Where else can you take a break, play a cool game and chat with amazing people all over world?
We play free Slots Fever on Facebook. We both like games that take us out of our own minds. As you can guess, we spend a lot of time thinking throughout our day and de-stressing for us means that we need to turn off our brains for a while. Slot style games are really good for that. They tend to be fast so that we do not spend hours playing and they do not require a bunch of strategy. Remember that thinking is bad in this context.
Finding the balance in life can be difficult. It is getting easier. Balance is necessary for a happy life and time for fun makes life loads better. A few minutes of fun a day is what makes life easy. So please take a few minutes and remember to relax, have fun, and be in love. These are all things that are good for your health and bring down you blood pressure.